What Is Lyft24
Science-backed workouts. Optimal Results.
Increasing muscle mass through resistance training is the most effective way to burn calories, lose weight, lower risk of injury, and improve cogitative performance.
At Lyft24, we focus on personalized strength training to provide an engaging, easy to follow program that is proven to meet the needs of every fitness level and lifestyle.
HOW IT WORKS
We have thousands of exercises in our tool kit. Each month, you’ll receive a new, customized program that is aimed to keep your mind engaged and your body strong. Our certified trainers guide you every step of the way to ensure you train safely and effectively – and that your progress never stalls.
EXPERIENCE THE POWER OF THE LYFTING COMMUNITY
At Lyft24, we encourage and empower a strong community. Whether you need a personalized, one-on-one approach to training, or thrive among your peers, we have created an environment for both preferences and can guarantee you’ll make friends who cheer you on along the way.
Life is too short to waste it on a treadmill. Visit Lyft24 today and let us engage your fitness regimen in a revolutionary way.