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Cardio? Oh Hell No!

 

We’ve reimagined fitness
and
cardio didn’t make the cut.

Our guided workouts focus on strength training to quickly reduce body fat, increase muscle mass, and build a stronger core.
No cardio equipment necessary.

CRUSH YOUR GOALS

We provide specialized training and equipment for maximum efficiency. Our program ensures a safe and effective way to quickly lose weight, increase strength, and improve health.

LEARN FROM THE EXPERTS

Our certified trainers create thousands of engaging workouts and remain dedicated to helping you optimize your workout regimen.

YOUR GOALS

ON YOUR Schedule

We provide the plan, you provide the power. Lyft24 gives you 24-hour access to the most revolutionary strength training equipment in the industry.

Our monthly programs follow a science-based approach and are geared to all fitness levels and lifestyles. Let us show you how to exercise in a more effective and enjoyable way.

ACHIEVE FAST, NOTICEABLE RESULTS

You no longer need to spend hours on a treadmill. At Lyft24, we incorporate exercises that are aimed to get your heart rate moving while increasing strength and focus. The variety keeps you inspired and the results keep you motivated.

ENJOY A FUN, SAFE & SURE-FIRE WAY TO REACH YOUR FITNESS GOALS

AVOID THE CARDIO DRAG

Too much cardio can risk injury and deplete energy. Implementing weight-training to your routine is the most effective way to transform your body and keep you motivated.

IMPROVE YOUR HEALTH

Increasing muscle mass is scientifically proven to improve heart health, manage blood sugar, increase mobility, and reduce the risk of injury.

TRAIN YOUR BRAIN

Strength training leads to an improvement in cogitative performance, helping to promote memory, reduce anxiety, and protect against age-related decline.

ENGAGING WORKOUTS FOR EVERY LEVEL

We have thousands of exercises in our tool kit. At Lyft24, you’ll receive a new, customized fitness program each month to help keep your mind engaged and your body strong. Our trainers guide you every step of the way to ensure you train safely and effectively – and that your progress never stalls.

EMBRACE A STRONGER YOU

We give you the tools you need to transform your body and mind through a science-based weight training program. Say “hell no” to endless hours of cardio and meet our team today.

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